I decided to create backing tracks for every single exercise on my book "The Art of Scale Weaving" to give you guys a couple of extra practice tools when tackling the information on the book.
In this video you can find the chord progression in page 12 of the book which deals with the Phrygian scale packs. A simple chord progression to practice your minor triads, minor pentatonic scales, and Phrygian scales in F.